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The opportunity to work from home can be a dream come true: no time spent commuting, no sitting in traffic, and the flexibility to work wherever and maybe even whenever you want. However, some people find it difficult to maintain a high level of productivity while working at home, and others find that the isolation causes depression, which is bad for both their personal and professional life. The following tips are proven to help people who work from home maintain their sanity, their happiness, and their productivity. 在家里工作的梦想逐渐成为现实：不必再花费时间通勤，不用在乘坐公交上费时间，可以自由选择何时甚至何地进行工作。然而，有些人发现，在家里工作很难保持高效，还有一些人发现，与人隔离会导致抑郁，这对于个人生活和工作都不利。接下来这里有一些建议可以帮助在家工作的人保持精神愉悦、快乐以及高效。 1. Get Up and Get Dressed 1. 起床并穿好衣服 It might seem like fun to work in your pajamas, but the reality is that people are more productive and have higher self-esteem when they don professional clothing. Research published in the Journal of Experimental Psychology indicates that wearing a lab coat or a doctor's coat increases sustained and selective attention. They call this "enclothed cognition." Dressing for work, even if you work at home, increases your attention to the tasks at hand, your efficiency and your productivity. | 
