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WHAT TYPE OF EATER ARE YOU? 你是哪种类型的吃货？ THE ON/OFF EATER 要么饿死要么撑死型吃货 Do you: 你有木有： Experiment with different weight-loss diets? 尝试了多种多样的减肥餐？ Obsess over calories or fats? 超卡路里超重？ Start a diet with great intentions, but last only a few days or weeks? 一时兴起要饮食减肥了，但是只能坚持几天或是几周？ Go a bit crazy (eating and drinking everything you’ve missed) when you break the diet? Feel weak-willed (and hungry)? 当你间断饮食时会有点疯狂（你没吃的没喝的全要补上）？觉得意志薄弱（而且很饿）？ 专家鉴定： I see this pattern so often and it’s a miserable place to be. You’ll swing from feeling hungry or a failure and, worse, rarely achieve your diet goals. 我经常见到这种类型，真的很悲惨，你在感觉饥饿或是挫败感，或是更糟的没有完成你的减肥大计中摇摇欲坠。 THE RUSHED EATER 狼吞虎咽型吃货 Do you: 你有木有： Eat quickly without focus, usually while doing something else? 注意力不集中，吃的很快，而且一边吃饭一边干别的？ Grab food without properly registering it? | 
