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1. Don’t give her the silent treatment 1.别跟她冷战 The best technique to get what you want and exert mental pressure on somebody is to give them the silent treatment. If you think that the silent treatment will always help you achieve a desirable result, then you’re mistaken. Sure, your mom will refuse to interact with you as well. By all means, you should take immediate action to stop this cold war. 得到你想要的并且对某人施加心理压力的最好方法就是跟他们冷战。不过，如果你认为沉默总能帮你达到想要的结果，那你就大错特错了。当然，你妈妈也会同样拒绝跟你交流。不管用什么方法，你都应该立即采取行动，制止这场冷战。 2. Refuse to go into hysterics 2.拒绝歇斯底里 There’s no doubt that hysterics is an extremely effective type of manipulation, but you’re not a little girl. If you cannot prove your case, you shouldn’t burst into tears in front of your mother. Pull yourself together and try to reach a compromise against all odds. Every time, it seemed to me that I was losing control of my feelings, I preferred to shut up and wait until my heartache would fade away. I didn’t want my mom to absorb my negative emotions and think that I wasn’t strong and mature. It helped me reduce the frequency of hysterics and improved the relationship with my mother. 毫无疑问，歇斯底里是一种绝对有效的处理方式，但是你不是小女孩了。如果你不能证明你自己，你就不应该在你妈妈面前泪流满面。振作起来，试着排除万难达成和解。每一次在我看来我快控制不了自己情绪的时候，我宁愿闭嘴，直到我不再心痛为止。我不想妈妈被我的负面情绪所感染，觉得我不够坚强跟成熟。这帮我减少了歇斯底里的频率，还增进了我跟妈妈之间的关系。 | 
