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Few people need to be told not to overspend on credit or debit cards or to curbimpulse shopping. You know you shouldn't, even if you always do. What you need are solutions.Whatever your problems with money, you can change – but it’s going to take work. After all, you're trying to break lifelong patterns. Start with these strategies 一些人需要别人提醒，不要透支信用卡或借记卡，要注意冲动消费的问题。也许你一直在过度消费可是你却不自知。那么你需要解决这些问题了。不管你在花钱上有什么坏习惯，你都可以改变，但需要你用心去做。不管怎么说，起码你已经想要开始改变长期以来的不良消费习惯了，让我们从下面这些方法开始吧 Set realistic goals. 制定符合实际的目标。 A lot of people set themselves up for failure because they have a mindset of either indulgence or deprivation. If you try to deprive yourself of too much, where you spend almost nothing, then you end up giving up, and you indulge, and then you overspend. So if you have an unrealistic plan, you're probably going to lose control.Good habits happen when planned; bad habits happen on their own. 很多人无法成功改变，不是因为他们固有的放纵观念就是因为固有的克制观念。当你试图克制自己不花一分钱时，结果只会是你因无法忍受而放弃。然后你就放纵自己，最终变成过度消费。因此如果你为自己制定的计划是不符合实际的，你很可能会失去控制。好习惯的养成源于合理的计划，坏习惯的发生也可能源于不合理的计划。 | 
