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The last thing you want to hear out of a partner's mouth is the name of his or her ex -- but talking about an ex doesn't always signal romantic doom. In fact, it can help build a solid foundation for your current relationship. 从你的恋人口中，你最不想听到的就是前任的名字——可是，谈论前任并非总意味着你和他的恋情快要终结，相反，这能为你当下的恋情奠定坚实的基础。 Experts say the individual growth that leads to healthy, stable relationships begins with heartbreaks, and one of the best ways to turn past disappointments into future relationship successes is to share these experiences with your new partner. 专家告诉我们，一段良好的、稳固的恋情来自心痛和心痛后的个人成长。对你现在的恋人坦白那些心痛经历是从过去的痛苦中解脱，迈入新的成功恋情的最好的方式之一。 But how should you broach the subject? If you've kept in touch with your former flames on social media platforms such as Facebook, you've got an easy in, said Dr. Linda Young, a psychologist . 你要怎么开口谈论这个话题呢？心理学家，琳达·杨说，如果你与你的前任在脸书网这样的社交网络平台上还有联系，你就可以顺利的引入这一话题。 But dredging up stories of past flames can be treacherous, and it's worth taking the time to think about how to do it right. Here are five things to know before talking about an ex with your partner. | 
