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舒适生活 洗澡频率多少最健康

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Some people see showers as a necessary (and lovely) ritual that all decent human beings do daily

有些人把洗澡当成一个必要(和美好)的仪式,所有得体的人每天都洗澡....。.

While others believe its a chore to avoid until the last possible minute and then do as quickly as humanly possible

而其他人则认为洗澡是项琐碎的事,直到最后一分钟才洗,而且洗得非常快。

If youre in this category and have ever wondered how often you actually need to clean your body, the answer is: not as often as most Americans probably think

如果你是这类人,从没想过到底要洗多少次。答案是,并不像美国人想的那么频繁。

Two dermatologists tell BuzzFeed Life that most Americans shower way more than is necessary

两位皮肤病学家告诉BuzzFeed生活栏目,大多数美国人洗澡频率远比所需的次数多。

According to Dr. Joshua Zeichner, assistant professor of dermatology at Mount Sinai Hospital in New York City, how frequently we shower and what we perceive as body odor isreally more of a cultural phenomenon。” Boston dermatologist Dr. Ranella Hirsch echoes this sentiment. “We overbathe in this country and thats really important to realize,” she says. “A lot of the reason we do it is because of societal norms。”

根据纽约西奈山医院皮肤病学助理教授舒亚·蔡克纳博士,洗澡的频率和我们认为的体香实际上更是一种文化现象。波士顿皮肤病学家博士赫希也有同感。“我们在这个国家,洗澡的频率太多了。我们意识到这一点是很重要的。”她说,“我们对洗澡频率研究的很多原因是因为社会规范。”

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