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研究:走出分手阴影仅需11周

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A new study, aimed at discovering the positive effects of break-ups, has suggested it takes three months to get over a relationship falling apart.

一项致力于寻找分手积极作用的新研究发现,三个月的时间可以使人从一段破裂的感情中走出来。

Research published in US magazine, The Journal of Positive Psychology, found that it takes 11 weeks to feel the beneficial effects of a relationship split.

这项研究刊登于美国杂志《积极心理学》学刊,发现分手后11周人们会感受到积极效果。

This follows previous findings that it could take up to six months to be able to move on.

此前有研究称人们分手六个月后才能恢复正常生活。

Gary Lewandowski and Nicole Bizzoco of Monmouth University, New Jersey, questioned 155 people who had been through a break-up in the last six months.

新泽西州蒙莫斯大学的盖里·莱万多夫斯基(Gary Lewandowski)和尼克尔·比佐科(Nicole Bizzoco)询问了155个在过去六个月内分手的人。

They found that 71 per cent of people began to see the positives in the split in just a short period of time.

他们发现71%的人在短时间内就已经开始看到分手的积极影响。

Those who've made it through the initial three months after a break are described as having left 'the recovery zone', a period of painful adjustment and healing.

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