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Having a positive mental attitude and enthusiasm can help you achieve success at work much faster. However, despite your intent to be positive, sometimes the negative attitude of others around you can affect your own performance. The person can also affect the performance of others, leading to increased negativity and lower productivity. Learn how to deal with negative coworkers so you can remain positive and help them at the same time. Turning a negative situation into a positive one can make you feel even more positive. 积极向上的心态和对待工作的热忱能帮你更快取得工作上的成功。可是有的时候，尽管你有意保持积极，周围人的消极态度却可能影响你的表现。这些人甚至还会影响到其他人，使整体士气低迷、效率降低。掌握与消极同事相处的方法，你就可以在保持自身积极心态的同时帮助他们。将局面由消极扭转为积极能让你更为积极向上。 Self-analysis 自我分析 Figure out whether you are part of the negativity and whether you might be causing the problem before you speak directly with the person who you feel is negative. 在与你认为消极的同事正面沟通之前，先考虑你自己是否亦是消极分子之一，思考他的消极心态是否正是由你引起的。 Listen 倾听 Don't directly confront someone's negativity immediately. Be prepared to listen to what the coworker has to say. Indicate you are listening by taking notes and repeating what they have to say. Don't get focused on one point only because you might not hear the rest of the conversation. | 
