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Do you feel like you’re always stressed on the job? Unfortunately, you’re not alone. Some 83 percent of American workers say they often feel stressed at their jobs. If this isn’t bad enough, apparently our workplace lives are just getting more stressful. The same poll by Harris Interactive for Everest College found only 73 percent of workers cited frequent stress just last year, meaning our stress levels have risen by 10 percent in just 12 months. 在工作中，你是不是时常感觉有压力？不幸的是，这并不是个体现象。83%的美国人反映自己经常在工作时感觉很有压力。更不幸的是，现代人的工作生活显然正在朝着更大压力的方向发展。哈里斯互动调查公司为珠峰学院做了同样调查，报告显示73%人表示仅在去年一年工作时间里就频繁地感觉有压力。这意味着仅仅12个月，人们的工作压力强度就上升了10%。（小编注：Everest College，珠峰学院是美国及加拿大安大略湖地区开展职业生涯培训的盈利性社区学院体系。） Unsurprisingly, work stress is bad for your health and for your productivity. Rushing around in a frenzy can actually infect your team with second-hand stress, according to DePaul University professor Robert S. Rubin. Plus, the more we rush, the less we’re able to focus on any one specific task. 毫无疑问，工作压力对健康和效率都有负面作用。据芝加哥德保罗大学的罗伯特·鲁宾教授讲，工作中风风火火行事的人，还会给自己的团队成员造成二手压力。而且，越着急，越不能集中注意力去执行任何一个特定任务。 | 
