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记录:初为人父90天

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Every day will be hard, but they're supposed to be, aren't they? And most days will be amazing. They should be, too.

Day 1: Buckle up! The day of your child's birth is a wild ride that features a bit of everything: tension, anticipation, sleep deprivation, delirious joy, friends, family, in-laws and sketchy hospital food. There is no moment that compares to holding your baby for the first time. You are relieved and overjoyed, yet feel the arrival of massive responsibility. You truly feel like an adult now. Try to be cool, calm and supportive throughout.

Day 2: Unless you're a firefighter, you might never get used to interrupted sleep. Agree to take the early-morning stretch: You're awake well before work, alone with your baby, watching the sunrise -- and watching him watch the sunrise. Getting him to fall asleep in your arms is the dad skill sine qua non.

Day 3: Your meals are now eaten in shifts, amid the plaintive, desperate screams of a newborn. You will understand the importance of the little rituals in your relationship like dinner-table chitchat (sharing moments of your day, the latest gossip, laughter), and now need to create new ones.

Day 7: You agree to buy anything -- swings, bassinets, rockers -- that might make your baby sleep easier. Most of them won't. The fine folks at the Babies 'R' Us return counter seem to be understanding.

Day 10: Outside of work, everything you do will now be subject to interruption. Finishing a meal, seeing a movie all the way through or even making it out the door is an unexpected triumph.

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