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勇敢跳出舒适区!7种方式挑战自己

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下面这句名言或许能激发你挑战自我的兴趣:

Theres this famous quote that can spark an interest to challenge yourself within you:

If something that youre doing doesnt challenge you, then it doesnt change you.” Unknown

“如果你做的事情毫无挑战,那么你也将毫无改变。”——无名氏

Of course, since every one of us has room for improvement, this can also mean if you dont change yourself, then you cant be responsible for changing your situation in life. You can never see any improvement in your life if you stick to your comfort zone. We all need a healthy dose of normal stress in our lives, after all. We can only see what were really capable of if we make the effort to go over our pre-conceived limits. Dont limit the challenges you encounter in life - challenge the limits that yourlizard braincrafted instead:

当然,每个人都有提高的空间。这也表示,如果不改变自己,你也就无法改变你的生活境况。如果沉溺在舒适区,你永远也不会看到生活有所改观。要知道,生活中我们都需要适量的正常压力。只有努力战胜预想的极限,我们才能发现自己真正擅长什么。不要限制生活中遇到的挑战——而应挑战大脑设定的各种极限。

1. Learn a new language.

学一门新语言。

Hangul, Nihonggo, French, Filipino, Mandarin, Spanish: these are just some of the languages you can discover as you strive to challenge yourself. Learning a new language isnt just another way to pad your resume; if you really get into it, you can even use this skill to tutor on the side and earn extra cash.

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