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In his best-selling book, The 7 Habits of Highly Effective Teens, Sean Covey states, “We become what we repeatedly do,” and this advice isn’t just for teens. In other words, our habits make us who we are. 在畅销书《杰出青少年的七个习惯》中，肖恩·柯维认为“我们反复做的事情造就了我们”，而这一建议不止适用于青少年。换句话说，我们的习惯决定了我们成为什么样的人。 If we are repeatedly late to work or we cancel plans with friends regularly, our reputation begins to proceed us — and not in a positive way. The cultivation of good habits is essential in order to be taken seriously, feel good about ourselves, and live a positive life. Here are a few good habits you should start right now: 如果我们总是上班迟到，或者经常取消与朋友的约会，我们必定会变得“臭名远扬”。若想受人尊敬、自我满足并过上积极的生活，那么培养良好习惯则显得至关重要。下面就是一些现在就该养成的好习惯： Find a group of people with similar interests 找到志同道合的圈子 Within this group, you will find people who will be able to relate to you like others cannot. You will cultivate lifelong relationships and find a sense of belonging. 在这样一个圈子里，你会发现和自己志同道合的人。你将收获终生友谊并能找到归属感。 | 
