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When living out our daily lives, it’s often easy to blame the world for our problems.While it’s true that there are things in the outside world we can’t control, the biggest difference between two people is simply their reaction towards it. Having understood this for a while, I’ve often asked the question, “How?” 日常生活中，我们常常容易把问题归咎于外部原因。虽然我们的确无法控制外界一些事情，但人与人之间最大的区别是他们对事情的反应。明白这个道理一段时间后，我经常问：“怎么做呢？” How is it possible to change your reaction to a particular event or situation? 怎么做才能改变你对某件事或某个情况的反应呢？ Why should you stop complaining? Here are three reasons that I believe—if you truly understand them—will help you move forward and live a less stressful life: 为什么你应该停止抱怨？这里有三个我相信的原因——如果你能真正理解它们的话——会帮你进步，生活压力也会变小： 1. The world owes you nothing 1. 世界不欠你什么 The world really does have nothing to do with you or anyone else. The planet will continue to exist without you on it, which—as depressing as it sounds—should also provide you with a first glimpse of the reality of what your life should truly be about. 世界真的与你或任何人无关。地球没你还是会转——这听起来令人沮丧——还会让你首先看到生活的现实。 | 
