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You were already busy, but now you're crazy busy. The holidays are here, and if you feel like your stress level is escalating, you're not alone. That's because the holidays bring more of everything, both good and bad. 可能你已经很忙了，但你现在毫无疑问已经快忙疯了。假期来临，如果你觉得工作压力日益见长，那么你不是一个人在战斗。或好或坏，假期总是会让各方面的东西都来得更猛烈些。 To help professionals mitigate holiday stress both in the office and at home, experts offer the following tips: 为了帮助上班族在工作和生活中缓解压力，专家提供了以下四大准则： | 
