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It's the star of a thousand late-night infomercials: vibration platforms that promise all the hard-won benefits of exercise while you simply stand there and jiggle. 这是一千个深夜广告节目之星：震动平台--只用站在那里晃动就能保证所有艰苦赢得的好处。 While previous research has looked into how whole body vibration (WBV) functions as an 'exercise mimetic', there's still a lot we don't understand about how vibration alone can produce such significant changes in the body. 虽然之前的研究调查了全身振动（WBV）是如何作为一个“模拟运动”作用的，但我们对于仅振动是如何在身体上产生如此巨大的变化还很不了解。 | 
