Stolen sheets, snoring and hot flashes are just some of the annoyances that lead a quarter of U.S. couples to sleep apart, according to the National Sleep Foundation. But do the benefits of sharing a bed outweigh such costs? One neurologist, Rachel E. Salas, the assistant medical director for the Johns Hopkins Center for Sleep, shares her expert opinion. 据全美睡眠基金会(National Sleep Foundation)说,美国有四分之一的夫妇分床而睡,而对方喜欢抢被子、有打呼噜的毛病以及自己感觉潮热只是其中的部分原因。但是同床而眠的好处是否大于上述坏处呢?约翰・霍普金斯大学睡眠中心助理医学主任、神经学家萨拉斯(Rachel E. Salas)从专业的角度给出了她的观点。 |