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You might think I'd have little in common with a camel, but we do share one useful skill: both of us can go for a very long time without water. 你也许觉得自己和骆驼没有什么相同点，但其实我们确实和骆驼有一种共同的技能：我们和骆驼一样可以长时间不喝水。 Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner - that's about a litre of liquid in 24 hours. It feels like plenty, but apparently it's not nearly enough. 通常我会早上喝一杯茶，然后可能中午吃饭的时候喝一杯水，晚上吃饭的时候再喝一杯水——也就是大约24小时内喝1升水。这似乎够多了，但实际上远远不够。 After years of suffering headaches and poor digestion I spoke to a neurologist about my regular headaches and a nutritionist about my poor digestion, and both told me I should be drinking up to three litres of liquid a day for my body to function at its best. 在常年受到头疼和消化问题的困扰之后，我和一位神经科医生谈到我的头痛症，又和一位营养科医生谈到我消化功能差的问题，两位医生都建议我，必须一天喝多至3升的水，身体才能运转正常。 | 
