刚刚结束暑假的学生和从度假地归来的职场人士,面对新一轮的学习任务和堆积如山的工作,难免都有些小抑郁。不想学习、不想工作、甚至不想和人说话?你需要的不是更多时间,而是正确的回归模式…… Dreaming at your desk about your recent vacation? Having trouble concentrating? Feeling depressed and wishing you were anywhere but at work? You are not alone. 坐在桌前回忆自己刚结束的假期?难以集中注意力?感觉抑郁、希望自己不用上班?你不是一个人。 |