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睡眠质量差会让你变丑?

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This is for everyone who's ever been asked "Are you feeling OK?" after a bad night's sleep.

“你不舒服吗?”每个人在没睡好以后都被问起过这样的问题。

A small new study in the journal Sleep shows that sleep-deprived faces look more, shall we say, weary -- in the form of redder and more swollen eyes, dark under-eye circles, more wrinkles and droopier eyelids -- than well-rested faces.

《睡眠杂志》上一个关于睡眠的研究显示,缺乏睡眠的人比睡眠质量好的人看起来更丑——红红的肿泡眼、黑眼圈、皱纹、无精打采的眼睑。

"Since faces contain a lot of information on which humans base their interactions with each other, how fatigued a person appears may affect how others behave toward them," study researcher Tina Sundelin, M.Sc., a doctoral student in the department of psychology at Stockholm University in Sweden, said in a statement. "This is relevant not only for private social interactions, but also official ones such as with health care professionals and in public safety."

研究员Tina Sundelin, M.Sc.是瑞典斯德哥尔摩大学心理学系博士。她讲到:“一个人的面部特征可以向外界传达很多信息,直接影响他/她与人的交往。他/她的看起来的疲倦程度会直接影响别人的社交行为。” 她补充道:“疲倦的面孔不经会影响到个人的社交,也会影响到专业人士的工作,比如从事健康工作的人和安保工作的人”

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