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To be more grateful in life means that you are also allowing yourself to be happier, more contented and more satisfied with everything that has been going on around you. But with all the stress, all the disappointments and all the anxiety around you, I bet you ask yourself this question all the time: 在生活中更加感恩意味着你同时也让自己更快乐、对周围的事情更满足。但你被各种各样的压力、失望和焦虑所围绕，我相信你一定总是问自己这个问题： “How exactly can I be more grateful with my life?” “我到底该如何让自己更感恩呢？” Well, my dear friend, I think I have ten tips to help you with this particular concern. Here they are: 我亲爱的朋友，我想这10个小贴士可以帮助你解决这个疑惑。它们是： 1. Learn to live in the moment 学会活在当下 Life is a wonderful adventure filled with enriching experiences and endless possibilities. Don’t just go through the motions of repetitive activities and boring tasks. No! Being a mindless zombie can make you more likely to take things for granted. Instead of doing something just for the sake of doing it, actually make an effort to savor the experience. You’re supposed to attend a conference? Absorb it. Babysit your niece? Savor the moment. Eat a 15-minute lunch? Taste each bite. 生活是一段奇妙的历险，充满了丰富的经历和无尽的可能。不要只是经历那些重复的活动和无聊的任务。不要这样！像一个没头脑的行尸走肉一样让你更容易忽略事情。不要只是为了做某件事而做这件事，而要努力去享受这段经历。你要去开会？好好吸取内容吧。要照顾你的侄女？享受这一刻吧。吃一顿15分钟的午餐？品尝每一口的滋味吧。 | 
