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Signs of sun damage to the skin include wrinkles, brown spots, an uneven complexion and a tough, leathery skin texture. 晒伤的迹象包括皮肤的皱纹、色斑、肤色不均以及粗糙的皮肤纹理。 Sun-damaged skin is the result of overexposure to ultraviolet, or UV, sunlight, which also can cause skin cancer. 晒伤的皮肤是皮肤过度暴露在紫外线或阳光下的结果，这样的紫外线和阳光也会导致皮肤癌。 If you have signs of sun-damaged skin, there are some things you can do to repair and even reverse the effects of too much sun. 如果你有皮肤晒伤的迹象，你可以做一些补救措施来修护甚至是逆转阳光带来的伤害。 Instructions 操作指南 1. Cleanse skin daily with a gentle cleaner and exfoliate at least twice a week with a gentle skin scrub. 每天用温和的洁面用品净化你的皮肤，一周至少用温和的去角质霜去角质。 Removing the dead cells on the outermost layer of the skin on a regular basis lets the skin underneath regenerate itself. 在定期去除皮肤表层死细胞的基础上让底层的皮肤再生。 2. Use sunscreen daily with an SPF of at least 15. 每天用防辐射至少15+以上的防晒霜。 According to Skin Cancer.org, daily use of sunscreen can lower your long-term risk of skin cancer. | 
