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为时未晚:7件事让你不知不觉变老

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No one wants to grow old before their time. But you should ignore the number of candles on your cake. Your real age is revealed by how active and supple your mind and body are. Towards that end, here are seven surprising things that age you.

没有人想提前变老。但是你应该忽略你蛋糕上的蜡烛数。你的真实年龄由你心灵和身体的灵活度揭示。为此这里有让你变老的七件令人惊讶的事情。

1.Your pillowcase

Obviously, getting enough sleep is always a good thing. But that pillowcase of yours is a different story. Experts say it can take moisture away from your body which, in turn, can age skin. What's worse, your pillowcase also can leave wrinkles and fine lines on your face. To fight the problem, you should buy a silk pillow cover. Silk contains amino acids that are very similar to those found in your moisturizers. As such, they actually don't draw moisture from your face the way other pillowcases can.

1.你的枕套

显然,充足的睡眠总是一件好事。但是,你的枕套是另一回事。专家说它能把水分抽离你的身体,从而老化肌肤。更糟糕的是,你的枕套也可以在你脸上留下皱纹和细纹。应对这一问题,你应该买一个丝质枕套。丝含有氨基酸,非常类似于在你的保湿霜里发现的东西。因此,它们实际上并不从你脸上吸收水分,而其他枕套可以。

2. Smiling

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