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Are you tired all the time? It’s a symptom so common it even has a handy acronym – TATT – used by doctors on medical notes. 你是不是一直感到很累？这种症状非常常见，甚至都有缩写：TATT——医生们在写医疗记录时通常使用这种缩写。 One in five Britons say they are, according to NHS figures, with one in ten suffering long-term problems. Yet just a third of these will have anything physically wrong with them, making it a tricky problem to tackle. 英国国家医疗服务计划的数据显示，五个英国人中就有一个人觉得特别累，十个人中就有一个遭受长期的困扰。三分之一的英国人会因长期的疲倦而造成身体不适，这是非常棘手的问题，急需解决。 Here, experts reveal their favourite methods, from cutting out a nightly tipple to limiting time spent on your laptop. 在这里专家们给出了他们最喜欢的方法，从不夜间饮酒到减少在笔记本前的时间无所不有。 | 
