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The alarm clock spells dread in the morning whether you must get ready for work or for school. Many turn to caffeine to help them come alive, get focused, and be more productive. 你得去上班了，或是要去上学了，闹钟的恐怖的咒语在清晨响起。你可能会喝点带咖啡因的饮料，让自己重新活起来，保持专注，更有效率。 However, drinking too much caffeine can lead to desensitization, which makes it harder and harder to get the same feeling that you first did. Instead, it is better to find more sustainable ways to solve your morning problems. 不过，喝太多的咖啡因可能会引发脱敏现象，越是多喝以后就越难达到同样的效果。不如去寻求一些可持续的方法，解决早晨的这种问题。 | 
