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According to a Netmums survey, 13 is the most difficult age. But it's not only parents who find it hard going – it's tough for the teenagers too. Here's how to make it through to being 14, by Miranda Smith, aged 14 and four months. 根据一项网上调查，13岁是最困难的年龄。但这不仅仅适用于那些发现很难度过的父母，对青少年来说也很难。下面是由14岁零4个月的米兰达•史密斯来讲诉如何顺利长到14岁。 1. Don't put up pictures of yourself on Facebook with a bottle of WKD beside you and a comment like: "Got SO drunk last night." No one thinks it's cool – and WKD is only 4% proof. 1． 不要把你身边摆着一瓶沃可德酒的照片放在Facebook上，并加一个评论：“昨晚喝得太醉。”没有人认为这很酷——WKD酒只含4%的酒精。 2. You're going to feel a whole lot more grumpy when you're 13 than you did at 12. But the thing is it's not just you – every other 13-year-old feels exactly the same. Knowing that helps a bit. 2．你在13岁时要比你在12岁更多地感到脾气暴躁。但问题不仅仅是你——每个13岁的孩子感觉都完全相同。知道那会有一点儿作用。 3. It's tempting, but try not to be on your phone 24/7. It really bugs your parents but, worse, it's boring for your friends. 3．这是诱人的，但不要一周中每天24小时都耗在你的手机上。它确实会困扰你的父母，但更糟的是对你的朋友来说是无聊的。 | 
