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Do not underestimate a first impression. According to 2011 research by Harvard Medical School and Massachusetts General Hospital, people assess your competence and trustworthiness in a quarter of a second (250 milliseconds)–based solely on how you look. 不要低估第一印象的重要性。哈佛医学院和马萨诸塞州总医院在2011年进行的调查显示，人们会在四分之一秒（250毫秒）内单从你的外表来评判你的能力和信用。 While appearance was deemed less important than gravitas and communication skills, it’s the very first thing people see. So a major grooming mistake can instantly undermine your chances of showing just how good you really are. From the CTI researchers’ interviews with high-level leaders, these emerged as the top seven physical traits that you’re being judged on. 虽然人们认为外表在重要性方面比不上举止和沟通能力，但它却是人们首先看到的东西。因此，在外表上的重大失误会立刻降低你展现出自己真正有多么优秀的机会。CTI研究人员对高层领导者的采访揭示了老板评判员工外表的七大特征。 1. Grooming 1. 整洁 According to the research, good grooming habits—looking “polished” or “pulled together”—is a professional’s most important physical asset. Moreover, women’s professional polish includes tasteful accessories, manicured nails and a hairstyle versus a haircut. Whereas, a man’s polished look is based on clean nails, shiny shoes, a clean shave and manicured facial hair, according to the report. | 
