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Beans on toast(serves one) 英式土司烤豆（一人餐） Preparation time: seconds 准备时间：数秒 Cooking time:5—8minutes 烹饪时间：5-8分钟 Two slices of bread(any type) 两片土司（任意类型） Small can baked beans in tomato sauce(150g) 小罐头番茄酱烤豆（150克） • Put the bread in the toaster or under the grill. • 把面包片放进面包机或用烤架。 • Open can of beans and empty into a pan. • 把罐头里的番茄酱烤豆放进烤盘。 • Heat in low temperature for about 5—8munites,stirring regularly. • 低温加热5-8分钟，匀速搅拌。 • Butter toast and put slices on plate. • 在土司上抹上黄油，置于烤盘。 • Pour beans on top of toast. Season to taste-lots of pepper is good. • 把豆子倒在土司上。适量添加胡椒等香料。 Spice it up: 美味秘籍： Spread hummus on the toast before you put the beans on.—says Cora 放豆子之前抹上鹰嘴豆泥。—Cora Add some grated cheese and jalapeno pepper-the cheese melts and makes it gooey while the peppers give it a bit of a kick.—says Javed 加上一些墨西哥胡椒和奶酪，当奶酪融化的时候，土司的口感会更加松软。—Javed | 
