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Now well into my 30s, there are several good habits I’m thankful I started in my 20s. If you’re still in your 20s, or even if you’re not, I challenge you to implement the habits below into your daily routine, one at a time, starting today. A year from now, I guarantee you’ll appreciate the results. 现在30多岁的我回过头去看，非常庆幸自己在20多岁就开始坚持了一些好习惯。无论你是否身处20多岁，或还没到20岁，我依然建议你把以下20条好习惯列入到你的日常生活中去。这样一年后的你，一定能感受到巨大的变化并因此感激自己的决定。 1. Focus on the activities and people that make you happy. 把注意力放在那些能让你快乐的活动和人上。 Sometimes we make things complicated when they are really quite simple: Find what it is that makes you happy and spend more time doing it. Find who it is that makes you smile and spend more time with them. Living your dream is really just a state of mind. It’s feeling comfortable in your own skin, and realizing that where you are at any given moment is exactly where you want to be. Thus, happiness and success in life is simply the gratifying combination liking yourself, liking what you do, and liking who you do it with. 有时候，我们自己无形中把简单的事情复杂化了。其实很简单的：找到那些能让你快乐的事物，并把更多的精力放在上面；找出那些总让你快乐的人，并跟他们度过更多时光。所谓的活出你的梦想，指的其实就是一种心理状态，也就是每一刻你都活得自在，并充分享受当下的状态。所以想让生活变得幸福成功的话，你只需要爱自己、爱自己所做的事、爱那些在你周围的人就可以啦。 | 
