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7个简单好习惯 开启新的一天美丽好心情

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The alarm bell goes off. You slowly open your eyes. A new day lies before you. A day of unexplored potential and opportunities. How can you make it more likely to become a positive and good day?

闹铃响起,你慢慢睁开眼睛。眼前又是新的一天。充满未知可能与机遇的一天。该怎样让这一天过得积极而美好呢?

Today Id like to simply share 7 habits that I have used to make my mornings and whole days better.

今天,我就分享一下自己更好地度过早晨和全天的7个习惯。

1. Have a reminder on your bedside table.

床头柜放上提醒物品

How will you start your very first moments and minutes of the day? One good way to get off to a good start is to have a note, a reminder on your bedside table that will be one of the first things you see after you have woken up.

你将怎样开始每天的最初时刻呢?有个好开端的妙方就是在床头柜上放纸条或提示物品,这样你一醒来就能看见它们了。

A couple of suggestions for what to write down on your note:

关于纸条内容,可以参考以下建议:

Your top 4 priorities in life. To keep your attention in the right place it is essential to remind yourself every day of what is truly most important. So what is most important for you this year? An important project at work? Your family? Improving your social life? Your blog, photography, soccer or debt? Think about it and reduce what is important in your life to the top 4 most important priorities.

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