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I don’t like to judge or talk poorly about people and I sincerely believe that EVERY single person possesses at least 3 wonderful qualities. 我不喜欢评价别人或者说别人的坏话，我由衷地相信，每个人都至少具有3条极佳的品质。 In fact, it is a game I sometimes play when I get really frustrated with someone. While I am huffing and puffing, I try to find 3 positive qualities about the person, who has pushed my buttons. Not always an easy task, but 3 good qualities is a realistic number. 实际上，这是当我确认因某人而抓狂时有时会做的一个游戏。当我要大发雷霆时，我努力去寻找惹我生气的这个人的3条积极的品质。这并不总是一件容易的事，但是3条好品质的确是现实存在的。 So where were we… Oh, yes – people that make our life harder. Not because they are bad people, but because they do certain things that may demotivate us, hurt our feelings or rub our ego the wrong way. Ultimately, it is not their problem but ours. 好吧，我们说到哪里了……哦，对，生活中令我们抓狂的人。这不是因为他们是坏人，而是因为他们做的某些事可能会让我们失去动力、伤害我们的感情或者磨灭了我们的自我意识。归根结底，这不是他们的问题，而是我们自己的问题。 So here is what we can do to avoid unnecessary conflicts, stress and hard feelings. | 
