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Most of us have one or a few habits that we consider bad and we’d like to get rid of. But how do you do it? 我们大多数人都有一个或几个坏习惯，我们自己心知肚明，也想改掉它们。具体应该怎么做呢？ Today I’d like to share I have a few suggestions that have helped me and people around me greatly. 今天我就来分享几条建议，这些建议对我和身边的朋友都有很大帮助。 Here are 8 tips that can help you to finally get rid of that bad habit once and for all. 以下8条建议能让你永远告别自己的陋习。 | 
