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睡眠专家对失眠和梦境的见解

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A sleep expert talks insomnia, dreams

睡眠专家对失眠和梦境的见解

Sleep usually leaves people feeling rested and refreshed, but for the patients of clinical neurologist Guy Leschziner, their non-waking moments are generally anything but peaceful. One realizes that she's been taking her motorcycle out for a ride while fast asleep only after her landlady asks her where she went. Another moves around in his sleep, acting out his dreams — and terrifying his partner in the process. Still others suffer from insomnia, sleep deprivation, and night terrors.

睡觉通常会让人放松、神清气爽,但对临床神经学家Guy Leschziner的患者而言,他们的睡眠时刻一点儿都不平静。其中一位患者意识到,她一直在外面骑摩托车,只有当房东问她去哪了之后,她才能快速入睡。另一位患者会在睡梦中动来动去——甚至吓坏了另一半。而其他人则失眠、缺觉、夜惊。

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