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Being thankful is especially valuable in challenging times. Gratitude is actually medically proven to lift our spirits and improve our health. Discover how a little gratitude can create a lot of happiness in our lives. 在艰难的岁月里还能怀有一颗感恩之心就显得越发弥足珍贵。感激之情其实也是一剂良药，能帮我们提高情绪增强健康。你会发现生命中的小小感激也能创造大大的幸福： | 
