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If you're trying to lose weight at the moment, then you're probably trying to think about how you can find the motivation to stop eating as much and to do the exercise that you really need to do to lose those vital pounds from your bodyweight. The good news is that it's a lot easier to lose weight if you're willing to take the journey with one of your friends. They will be able to keep you on task when you feel as though you can't carry on by yourself anymore. Here are a few ways in which you can lose weight with a friend or a group of friends to make yourself more successful: Create a group online If you have a group of friends who you would like to lose weight with, you should make an online group so that you can post inspirational messages to each other when you're having problems, and you can also post links to recipes, fitness regimes, or basically anything that you feel might help your friends to find some motivation. Join an exercise class Although they might seem to be a little bit intimidating on your own, exercise classes can be a lot better when you're doing them with a friend. It means that you would be able to have a bit of laugh while you're burning calories, and sometimes it doesn't even feel as though you're exercising.Things such as line dancing and zumba are fun to do and burn those calories at the same time. Hold exercise nights If you are losing weight with a group of friends, you could hold social evenings with the people who you're losing weight with.These evenings could include games such as Twister or anything on the Wii, as these are fun but will burn calories.You could play party songs and get involved with the dance routines.With regards to food, you could serve up fruit smoothies or other healthy snacks.This means that you would keep your spirits up and prove to both yourselves and everyone around you that you can still have a really good time when you're trying to lose weight. | 
