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If you are looking for happiness, you've come to the right place! Happiness is a state of being that only you can create. Happiness is a choice that you make. Using what I've learned as a life and wellness coach, this gallery will share with you the best tips on happiness that can help you to create happiness in your life! Get ready to smile, chant, eat dark chocolate and dream... big! 如果你正在寻找快乐，那么你来对地方了。快乐是只有自己创造的一种状态，快乐是你自己做出的选择，利用我自己作为一个生活和健康导师的经验，我要跟大家分享下快乐的最好秘籍，希望能帮你在生活中创造快乐。准备好了吗？微笑、唱诵、吃黑巧克力、有梦想，各种秘诀请接招！ Be Your Own BFF 做自己最好的朋友 Enjoy your own company. Embrace everything about you! Without a doubt, it’s the most important step towards being a happy person. 享受一个人的时光，拥抱自己的一切。不要怀疑，这是迈向快乐的重要基石。 Smile, Giggle, Snigger, or Chuckle! 微笑、傻笑、偷笑、咯咯笑，总之各种笑！ Smiling releases serotonin in the brain, which instantaneously gives your mood a lift. 笑可以释放大脑中的血清素，立刻提升情绪。 Warm Up Your Tootsies 温暖你的脚 Pull on your best pair of warm socks, wiggle your toes and enjoy a cozy kind of bliss. 穿上最暖和的袜子，动动脚趾，享受舒适的快乐。 | 
