|
Teenagers who switch off the TV and sit down to family meals are less likely to suffer eating disorders。 关上电视，坐下来和家人共餐吧。这样做的青少年比较不容易饮食失调。 A study has credited eating together with lower rates of bulimia and anorexia. Meals are also less likely to be skipped, and adolescents used to eating round the table are less likely to take up smoking to lose weight。 一项研究已经证实，和全家一起吃饭的人患暴食症或厌食症的几率会较低，而且通常会按时进餐。那些一直和全家围桌共餐的青少年也不大会为了减肥而吸烟。 | 
