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Regardless of where you are in life, 无论你在人生的哪个阶段 who you are, 无论你现在的身份是什么 what you've done, 无论你过去做过什么 and how you feel about yourself, 你对自己有怎样的认识 it's never too late to have your Day 1 and start fresh.. 想要开启人生的第一天，从头开始，永远都不晚 Your future is a clean slate . 你的未来是一张空白的画纸 Even if you think you've lived a 1/10 life so far, 即使你觉得，到现在为止的人生，都让你只有一成的满意 you can put 10/10 effort going forward 那么，请你用十成的努力向前进 and see a huge difference from where you are right now. 你会发现与现状决然不同的巨大变化 It'll take time, 这需要时间 as all things do, 任何事情的发展都是如此 but you may as well start. 但你最好从此刻开始 A week from now you could be a week into a whole list of new daily habits 七天之后，我会发现，自己已经收获了许许多多新的生活习惯 - eating better, working out, learning a new skill; 更健康的饮食，锻炼，学会了一项新技能等等等等 | 
