A late night not only creates dark circles under the eyes and a grumpy temper - it can cause weight gain too, according to a new study. 据一项最新的研究调查显示,熬夜不仅带给我们难看的黑眼圈和坏脾气,同时还会使得体重飙升。 Scientists have discovered a lack of sleep can drastically slow the metabolism down which causes the body to use less energy for simple tasks like breathing and eating, after depriving male students of sleep. 在减少了男性学生的睡眠时间后,科学家们发现,睡眠不足将大大放慢人体新陈代谢的速度,直接导致类似呼吸与进食这样简单的活动所消耗的热量随之降低。 |