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People who are too happy die younger than their more downbeat peers, claims new research。 A study which followed children from the 1920s to old age showed that people who were rated 'highly cheerful' by teachers at school died younger than their more reserved classmates。 This was because people who were too happy were more likely to suffer from mental disorders such as bipolar, making them less fearful and more likely to take risks that increase the chance of having a fatal accident。 Being too cheerful - especially at inappropriate times - can also rouse anger in others, increasing the risk of a person coming to harm。 Researchers from a variety of universities worldwide also discovered that trying too hard to be happy often ended up leaving people feeling more depressed than before, as putting an effort into improving their mood often left people feeling cheated。 And magazine articles offering tips on how to be happy were also blamed for worsening depression。 One study saw participants asked to read an article offering ways to improve your mood, and follow one of the tips to see how effective it was。 Participants then took the advice offered - such as watching an upbeat film - often concentrated too hard on trying to improve their mood rather than letting it lift naturally。 This meant that by the time the film had ended, they often felt angry and cheated by the advice given, putting them in a far worse mood than when they had started watching。 | 
