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早起和晚起，哪种生活方式更有利呢？科学证明，早起的人更苗条、更健康，但夜猫子更聪明、更有创造力、收入也更高，两者之间还真是难分伯仲。 如果老板给的薪水不足以激励你每日早起，英国大学的一项新研究又给了你一个早起的理由：早起的人更不容易得抑郁症，而且幸福感更强。 Morning people have few problems springing out of bed bright and early to face the day. 对于爱早起的人来说，一大早从床上爬起来迎接新的一天根本不是什么难事儿。 bright and early: adv. 一大早 Now it has emerged they are less likely to suffer from depression and are generally happier too. 如今科学家发现，爱早起的人不容易得抑郁症，总体来说也更快乐。 A study has found morning ‘larks’ are up to 35 percent less likely to suffer from depressive symptoms, based on their genes. 一项研究指出，早起的人患抑郁症的可能性要低35%，这是由他们的基因决定的。 These people, who are more likely to be older and female, also have better wellbeing. 早起的人多为老年人和女性，这些人的幸福感也更强。 The silver lining for night owls is their ‘late riser’ genes may also make them more intelligent, perhaps because they spend more time reading when they are up late. | 
