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A week ago I started running again for the first time in over a year. 一周之前，我又开始长跑了，这是我罢跑一年多以后第一次跑步。 I've been pushing myself hard every single day. 这段时间以来，我每天都对自己非常苛刻 Today I was running on a trail, and I passed a guy. 我正在一条小路上跑步，偶然经过一个男人身边。 He made eye contact and gave me a thumbs up. 他和我对视了一样，还对我竖起了大拇指。 I was running back, and I passed him again. 我往回跑的时候，又遇到了他。 This time he said "keep it up buddy." 这次，他对我说，“加油，伙计！” I dont know why, but that was like rocket fuel. 我不知道为什么，只觉得自己像是打了鸡血一般。 I was almost blown up, 我感到自己身体里元气满满，简直快要爆了 but that got me going and I finished strong. 但这也支持着我继续跑下去，最后出色的完成了跑步的路程。 I saw him again on my last lap. 我跑最后一圈的时候，又看到了他。 He asked me about my goal for the day, 他问我这一天的目标是什么 and we talked for a second. 我们还一起走了一会儿 | 
