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Exercise makes you happier than wealth, new study says 最新研究：锻炼比财富更能使人快乐 Regular physical activity is a huge boost to mental wellbeing, on par with a hefty raise. 有规律的体育锻炼对心理健康有极大的促进作用，其效果与大幅加薪相当。 Instead of logging extra hours at work in hopes of getting a raise, maybe you should hit the gym instead, as it could make you just as happy as that extra money. An interesting new study, published in the Lancet, found that people who are physically active have a greater sense of wellbeing than those who are inactive – and that active individuals feel as good as inactive people who earn $25,000 more per year. 与其为了加薪而加班，不如试试去健身房锻炼，因为锻炼能让你感受到和加薪一样的快乐。发表在《柳叶刀》上的一项有趣的新研究发现，经常锻炼的人比不锻炼的人更有幸福感，而且锻炼的人和每年多挣2.5万美元的不锻炼的人感觉一样好。 Researchers from Oxford and Yale Universities used data gathered from more than 1.2 million Americans. They were asked, "How many times have you felt mentally unwell in the past 30 days, for example, due to stress, depression, or emotional problems?" 来自牛津大学和耶鲁大学的研究人员采集了120多万美国人的数据，他们询问这些人:“在过去的30天里，你有多少次因为压力、抑郁或情绪等问题而感到精神状态不好?” | 
