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别人否定你的时候更要相信自己

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It took me way too long to learn this.

多年之后我才明白这个道理。

I realise I was just surrounded by toxic people,

我意识到自己被不怀好意的人包围

of course their objective was to cut me down.

当然他们的目标是困住我的手脚,让我飞不起来。

Jealousy is a poison.

嫉妒是一种毒药。

Only after I removed myself from all that

直到最后,我从这些人的恶意中脱身

and started healing

我的自信开始愈合

and slowly started getting actual support

慢慢的,开始得到实际的帮助

did I start seeing that fact,

这时我才开始了解到事实真相

I was just fed so many lies by people to cut me down

我听了太多旁人为了消磨我的斗志而说出的谎言

so I wouldn't ever achieve anything.

他们就是希望我一事无成

I had such a low self concept

我对自己的认知太过浅薄

and yet it wasn't even real,

即浅薄又虚假

it was just based on judgments made by others.

这样的自我认知是建立在他人的评判之上

The thing is,

事实上

if someone took the time to try to cut you down,

如果有人愿意花时间给你设置障碍

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