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Instead of logging extra hours at work in hopes of getting a raise, maybe you should hit the gym instead, as it could make you just as happy as that extra money. 与其加班期望能升职加薪，也许你更应该去健身房，因为运动让你获得的快乐堪比加薪。 An interesting new study, published in the Lancet, found that people who are physically active have a greater sense of wellbeing than those who are inactive — and that active individuals feel as good as inactive people who earn $25,000 more per year. 发表在《柳叶刀》上的一项有趣的新研究发现，积极锻炼身体的人比那些不积极锻炼的人拥有更强的幸福感，而且积极锻炼身体的人的幸福指数与每年多挣2.5万美元却不积极运动的人相当。 Researchers from Oxford and Yale Universities used data gathered from more than 1.2 million Americans. They were asked, "How many times have you felt mentally unwell in the past 30 days, for example, due to stress, depression, or emotional problems?" 牛津大学和耶鲁大学的研究人员的研究数据来自120万美国人。他们被问及“最近30天你有多少次感到心理上的不适，比如，压力、消沉、或者情绪问题？” Participants were also asked about their exercise habits and were able to choose from 75 diverse physical activities, including mowing the lawn, doing housework and childcare, running, weightlifting, and cycling. | 
