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Of course there are many symptoms and many ways of experiencing depression. But anhedonia (lack of interest or pleasure in doing things) is really central to depression for me. 当然抑郁有很多症状和表现形式，但快感缺失（做事缺乏兴趣或乐趣）对我来说的确是抑郁的主要表现。 Have you ever gone back to your childhood toys and tried to play with them, but you can’t remember why you found them fun? They just seem pointless and dumb? Depression was like that for everything. Nothing was interesting or enjoyable and I couldn’t imagine how it ever was or ever would be again. Sometimes I felt like I wasn’t even present anymore, like the person who used to be able to engage with life just wasn’t home. 你是否有过重新拿起儿时玩具想玩时却想不起哪里好玩的经历？那些玩具看起来毫无意义而且很无趣吧？抑郁就是看到所有东西都是那种感觉，没有什么有趣的或能让人高兴的，我也无法想象过去快乐是什么样的，再次快乐起来会是什么样，有时我感觉自己好像不存在了，好像以往和生活斗争的那个人不在家似的。 It's 10.30 am, and your alarm clock has been ringing for the past 30 minutes. You slowly open your eyes, even though you really don’t want them to. 现在是上午10:30，闹钟响了半个小时。你慢慢睁开眼睛，即使你内心并不想这样做。 | 
