While Americans are still in varying states of awareness about the keto, paleo and Whole 30 diets, along comes another new eating regimen, labeled "pegan". 尽管美国人对生酮饮食、旧石器饮食以及完整30饮食法还一知半解,现在又来了另一种新的叫做“Pegan”饮食的饮食法。 This hybrid of "paleo" and "vegan" was introduced in a 2017 blog post by physician and author Mark Hyman. 身为医生和作家的Mark Hyman在2017年的一篇博文中提出了这种“旧石器饮食”和“素食”的结合饮食。 |