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I hope you find it in you to forgive yourself for not having known how to cope with the world better. 我希望你从心底原谅自己，如果你曾经面对困难穷于应付，手足无措。 For being selfish, for hurting others while you were hurting. 如果你曾做出自私的举动，自己受伤时也伤害了别人。 For making rash decisions because of temporary feelings that left permanent consequences. 如果你曾因为一时的强烈情绪而做出草率的决定，却导致了不可挽回的后果。 For subconsciously putting yourself through hard times because you thought you deserved it. 如果你曾让自己备受折磨，因为潜意识里你判定自己罪有应得。 For not giving your 100% in everything you did. For not having reached your full potential because of external and internal problems you had to deal with that led to disrupting your growth. 如果你曾对自己应该做的事不尽全力。如果你不得不处理外在或内心的问题，以至于无法顺利成长，无法发挥自己的全部潜能。 For having to rely on self destructive ways to either suppress or release your pain. 如果你曾用摧残自己的方式来抑制或发泄痛苦。 Maybe it’s time to let yourself heal and believe that you deserve better, despite how you sometimes still feel otherwise. | 
