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You still have to diet and exercise for them to work 还是需要节食+锻炼才能起作用 One detox tea brand, recently Instagrammed by Amber Rose, advises per their website that for "best results," the tea should be consumed along with plenty of water, healthy, balanced meals, and three to five workouts a week. Another, which has been Instagrammed by several celebs, including Kourtney Kardashian, Christina Milian, and Hilary Duff, states online that the tea "is recommended to be taken in conjunction with a healthy energy-controlled diet and regular exercise". Amber Rose近日在Ins上推出了一款排毒茶，该品牌网站上注明，若想获得最佳排毒瘦身效果，应在喝茶的同时喝大量的水、摄入健康均衡的饮食，每周运动3至5次。考特尼·卡戴珊，克里斯蒂娜·米兰和希拉里·达芙等几位名人在Ins上推出的另一品牌在其网站上表示，"建议饮用排毒茶的同时，摄入健康的控制能量的饮食、定期锻炼"。 | 
