Remember to eat your fruits and veggies: They might just boost your memory. 记得多吃水果和蔬菜:它们可能会增强你的记忆力。 Scientists have linked several kinds of produce -- including leafy greens, orange and red vegetables, berries and orange juice -- to better memory. 科学家们已经证实有几种农产品,包括绿叶蔬菜、橙红色蔬菜、浆果和橙汁,可以提高记忆力。 Researchers at Harvard University have found that men who consistently ate those fruits and vegetables over a period of 20 years were more likely to have better memory skills than their produce-eschewing counterparts, according to a study published in the journal Neurology. 《神经病学》杂志上发表的一项研究显示,哈佛大学的研究人员发现,在20年里一直吃水果和蔬菜的男性,比那些不吃水果和蔬菜的男性更有可能拥有更好的记忆力。 |