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1. You have hair loss 1.掉头发 Seeing a little (or a lot) of scalp peeking through your hairline is a well-known sign of aging. If you’re younger and you notice things getting a little sparse on your arms, legs or other places, it can indicate your body is aging faster than you think. 发际线能看到一点头皮就是衰老的明显迹象，如果你年纪还小就发现胳膊、腿或其他部位的体毛减少了，就意味着你的身体比想象得衰老得要快。 2. You can’t lift the 30-pound bag of dog food into your cart 2.不能把30磅的狗粮抬进车里 Muscle strength is directly correlated to how you age, since you actually lose muscle mass the older you get, making you progressively weaker. 肌肉力量直接关系到你的衰老速度，因为随着年龄增长肌肉质量的确会下降，使你越来越虚弱。 3. Bruises take forever to heal 3.擦伤很久才好 If your skin isn’t recovering well, something is definitely going awry in the internal aging systems. 如果你的皮肤恢复得不好，那一定是你内在的老化系统出问题了。 4. You’ve got more wrinkles than your best friend 4.你的皱纹比最好的朋友多 A telltale sign of aging is wrinkles and sagging skin, and the rate at which you get them can indicate you are aging faster than you should be for your age. | 
